Stavanger, Norway → Oslo, Norway · ✈ 53 min · 🚗 4h 54min
163 nautical miles · Time difference: +1h ahead · Direction: east
The distance from Stavanger to Oslo is 302 km (188 miles). The fastest way to travel is by high-speed train. A high-speed train covers the distance in approximately 1h 5min.
The straight-line distance from Stavanger, Norway to Oslo, Norway is approximately 302 kilometers (188 miles or 163 nautical miles). This measurement uses the Haversine formula, computing the great-circle distance — the shortest path between two points on Earth's surface.
Oslo is located east of Stavanger. Stavanger is in Europe, in the Western Norway region of Norway, while Oslo is in Europe, in Eastern Norway, Norway. Both cities are in Europe.
| Mode | Distance | Est. Time | Best For |
|---|---|---|---|
| ✈️ Flight | 302 km | ~53 min | Quick but may not save time with airport procedures |
| 🚗 Drive | ~393 km | ~4h 54min | Convenient and flexible |
| 🚄 High-Speed Train | ~347 km | ~1h 5min | Often faster than flying (no airport time) |
| 🚂 Regular Train | ~362 km | ~3h 1min | Budget-friendly option |
Our recommendation: high-speed train is typically the best way to travel from Stavanger to Oslo. At this distance, driving gives you the most flexibility and avoids airport overhead.
Based on an estimated road distance of 393 km, fuel costs for driving from Stavanger to Oslo are approximately $31–$59 USD (at $0.08–$0.15 per km, depending on vehicle efficiency and local fuel prices). Additional costs may include tolls, parking, and accommodation for longer trips.
Stavanger sits at 58.9700°N, 5.7331°E, while Oslo is located at 59.9139°N, 10.7522°E. The initial compass bearing from Stavanger to Oslo is 68° (ENE), so a great-circle flight path leaves Stavanger heading roughly ENE. Because the Earth is curved, the actual heading shifts gradually along the route — pilots and navigation systems update it continuously instead of holding a single fixed compass bearing.
The latitude difference is 0.94° and the longitude difference is 5.02°. Each degree of latitude represents about 111 km, which is one reason cross-latitude routes feel longer even when the map looks similar to east–west journeys.
The geographic midpoint between Stavanger and Oslo is approximately 59.4660°N, 8.2076°E. This is the great-circle halfway position — the spot where you would be exactly 151 km from each city. For road trips, a stop near this latitude/longitude makes for a natural overnight or lunch break.
Oslo is roughly 1 hour ahead of Stavanger. When it is 09:00 in Stavanger, it is approximately 10:00 in Oslo. Daylight saving time can shift the offset by an hour during certain months, so confirm the exact difference for your specific travel dates.
Stavanger is a major city in Norway with a population of approximately 144,147. Located in the Western Norway region, it is an important hub in Europe. Despite its smaller size, Stavanger plays an important regional role in Norway and attracts visitors year-round.
Oslo is a notable city in Norway with a population of approximately 697,549. Situated in the Eastern Norway region, it serves as a key destination in Europe. Oslo is a popular destination in the Eastern Norway region of Norway, known for its unique character and attractions.
302 km is a medium-distance route, similar to traveling across a mid-sized European country. A flight covers this distance quickly, but driving or rail travel remains feasible for those who prefer ground transport. For reference, New York to Chicago is about 1,150 km.
The distance from Stavanger to Oslo (302 km) is roughly equivalent to 7 marathon distances laid end to end.
Connects Norway's capital with the oil capital. The Sørlandsbanen railway passes through dramatic southern Norwegian landscapes.
The straight-line distance from Stavanger to Oslo is approximately 302 kilometers (188 miles, 163 nautical miles).
A direct flight takes approximately 53 min, based on 800 km/h cruising speed plus 30 minutes for takeoff and landing.
Estimated driving time is approximately 4h 54min, based on 80 km/h average speed and roads being ~30% longer than straight-line distance.
Oslo is approximately +1h ahead compared to Stavanger.
The estimated road distance is approximately 393 km, which is about 30% longer than the 302 km straight-line distance.
📍 Data: Coordinates from OpenStreetMap contributors. Distances calculated using the Haversine formula. Travel times are estimates only. Last verified: April 21, 2026.