Oslo, Norway → Trondheim, Norway · ✈ 59 min · 🚗 6h 21min
211 nautical miles · Time difference: Same timezone · Direction: north
The distance from Oslo to Trondheim is 391 km (243 miles). The fastest way to travel is by high-speed train. A high-speed train covers the distance in approximately 1h 24min.
The straight-line distance from Oslo, Norway to Trondheim, Norway is approximately 391 kilometers (243 miles or 211 nautical miles). This measurement uses the Haversine formula, computing the great-circle distance — the shortest path between two points on Earth's surface.
Trondheim is located north of Oslo. Oslo is in Europe, in the Eastern Norway region of Norway, while Trondheim is in Europe, in Central Norway, Norway. Both cities are in Europe.
| Mode | Distance | Est. Time | Best For |
|---|---|---|---|
| ✈️ Flight | 391 km | ~59 min | Quick but may not save time with airport procedures |
| 🚗 Drive | ~508 km | ~6h 21min | Convenient and flexible |
| 🚄 High-Speed Train | ~450 km | ~1h 24min | Often faster than flying (no airport time) |
| 🚂 Regular Train | ~469 km | ~3h 55min | Budget-friendly option |
Our recommendation: high-speed train is typically the best way to travel from Oslo to Trondheim. At this distance, driving gives you the most flexibility and avoids airport overhead.
Based on an estimated road distance of 508 km, fuel costs for driving from Oslo to Trondheim are approximately $41–$76 USD (at $0.08–$0.15 per km, depending on vehicle efficiency and local fuel prices). Additional costs may include tolls, parking, and accommodation for longer trips.
Oslo sits at 59.9139°N, 10.7522°E, while Trondheim is located at 63.4305°N, 10.3951°E. The initial compass bearing from Oslo to Trondheim is 357° (N), so a great-circle flight path leaves Oslo heading roughly N. Because the Earth is curved, the actual heading shifts gradually along the route — pilots and navigation systems update it continuously instead of holding a single fixed compass bearing.
The latitude difference is 3.52° and the longitude difference is 0.36°. Each degree of latitude represents about 111 km, which is one reason cross-latitude routes feel longer even when the map looks similar to east–west journeys.
The geographic midpoint between Oslo and Trondheim is approximately 61.6723°N, 10.5838°E. This is the great-circle halfway position — the spot where you would be exactly 196 km from each city. For road trips, a stop near this latitude/longitude makes for a natural overnight or lunch break.
Oslo and Trondheim share the same approximate time zone, so meetings, calls, and arrivals don't require any clock adjustment. This makes the route especially convenient for short business trips. Daylight saving time can shift the offset by an hour during certain months, so confirm the exact difference for your specific travel dates.
Oslo is a major city in Norway with a population of approximately 697,549. Located in the Eastern Norway region, it is an important hub in Europe. Despite its smaller size, Oslo plays an important regional role in Norway and attracts visitors year-round.
Trondheim is a notable city in Norway with a population of approximately 207,595. Situated in the Central Norway region, it serves as a key destination in Europe. Trondheim is a popular destination in the Central Norway region of Norway, known for its unique character and attractions.
391 km is a medium-distance route, similar to traveling across a mid-sized European country. A flight covers this distance quickly, but driving or rail travel remains feasible for those who prefer ground transport. For reference, New York to Chicago is about 1,150 km.
The distance from Oslo to Trondheim (391 km) is roughly equivalent to 9 marathon distances laid end to end.
The route follows the historic Pilgrim's Path (Pilegrimsleden) to Nidaros Cathedral. The Dovre Railway takes 7 hours through stunning mountain scenery.
See how the Oslo to Trondheim distance compares to similar routes:
The straight-line distance from Oslo to Trondheim is approximately 391 kilometers (243 miles, 211 nautical miles).
A direct flight takes approximately 59 min, based on 800 km/h cruising speed plus 30 minutes for takeoff and landing.
Estimated driving time is approximately 6h 21min, based on 80 km/h average speed and roads being ~30% longer than straight-line distance.
Trondheim is approximately Same timezone compared to Oslo.
The estimated road distance is approximately 508 km, which is about 30% longer than the 391 km straight-line distance.
📍 Data: Coordinates from OpenStreetMap contributors. Distances calculated using the Haversine formula. Travel times are estimates only. Last verified: April 21, 2026.